[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.grazo.cz\/cim-nahradit-kavu\/#Article","mainEntityOfPage":"https:\/\/www.grazo.cz\/cim-nahradit-kavu\/","headline":"\u010c\u00edm nahradit k\u00e1vu?","name":"\u010c\u00edm nahradit k\u00e1vu?","description":"Prok\u00e1zalo se, \u017ee pokud to s k\u00e1vou nep\u0159eh\u00e1n\u00edme, nem\u00e1 na n\u00e1\u0161 organismus negativn\u00ed vliv. Probl\u00e9m ov\u0161em nast\u00e1v\u00e1, pokud vypijeme t\u0159eba 7-10 \u0161\u00e1lk\u016f k\u00e1vy denn\u011b. V takov\u00e9m p\u0159\u00edpad\u011b u\u017e to pro n\u00e1s nen\u00ed p\u0159\u00edli\u0161 zdrav\u00e9, a m\u011bli bychom se poohl\u00e9dnout i po jin\u00fdch alternativ\u00e1ch, kter\u00e9 n\u00e1m dok\u00e1\u017e\u00ed dodat energii. Existuje jich toti\u017e velk\u00e1 spousta. \u010caje Nejr\u016fzn\u011bj\u0161\u00ed […]","datePublished":"2023-02-24","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.grazo.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.grazo.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"grazo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.grazo.cz\/wp-content\/uploads\/fruit-g030b76973_640.jpg","url":"https:\/\/www.grazo.cz\/wp-content\/uploads\/fruit-g030b76973_640.jpg","height":0,"width":0},"url":"https:\/\/www.grazo.cz\/cim-nahradit-kavu\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":427,"articleBody":"          Prok\u00e1zalo se, \u017ee pokud to s k\u00e1vou nep\u0159eh\u00e1n\u00edme, nem\u00e1 na n\u00e1\u0161 organismus negativn\u00ed vliv. Probl\u00e9m ov\u0161em nast\u00e1v\u00e1, pokud vypijeme t\u0159eba 7-10 \u0161\u00e1lk\u016f k\u00e1vy denn\u011b. V takov\u00e9m p\u0159\u00edpad\u011b u\u017e to pro n\u00e1s nen\u00ed p\u0159\u00edli\u0161 zdrav\u00e9, a m\u011bli bychom se poohl\u00e9dnout i po jin\u00fdch alternativ\u00e1ch, kter\u00e9 n\u00e1m dok\u00e1\u017e\u00ed dodat energii.Existuje jich toti\u017e velk\u00e1 spousta.\u010cajeNejr\u016fzn\u011bj\u0161\u00ed druhy \u010daj\u016f maj\u00ed v sob\u011b kofein, ale oproti k\u00e1v\u011b men\u0161\u00ed mno\u017estv\u00ed. St\u00e1le v\u00e1m ale dodaj\u00ed pot\u0159ebnou energii, ale nemaj\u00ed obvykle takov\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky, jako k\u00e1va. Pokud chcete n\u011b\u010d\u00edm nahradit sv\u016fj \u0161\u00e1lek rann\u00ed k\u00e1vy, doporu\u010dujeme t\u0159eba zelen\u00fd \u010daj, kter\u00fd m\u00e1 skv\u011bl\u00e9 zdravotn\u00ed \u00fa\u010dinky, nebo \u010dern\u00fd \u010daj. Jestli v\u00e1m nechutn\u00e1 oby\u010dejn\u00fd \u010dern\u00fd \u010daj, m\u016f\u017eete si vybrat z velk\u00e9ho mno\u017estv\u00ed aromatizovan\u00fdch \u010dern\u00fdch \u010daj\u016f. SmoothieM\u00e1te r\u00e1di ovoce? Ovoce je p\u0159\u00edrodn\u00edm zdrojem rychl\u00fdch cukr\u016f, kter\u00e9 v\u00e1m okam\u017eit\u011b dodaj\u00ed po\u0159\u00e1dnou d\u00e1vku energie. Budete pot\u0159ebovat jen mix\u00e9r, do kter\u00e9ho d\u00e1te trochu vody a pot\u00e9 u\u017e jen ovoce a zeleninu, kter\u00e9 m\u00e1te r\u00e1di. M\u016f\u017eete zvolit jahody, maliny, bor\u016fvky, ban\u00e1ny, mango, pomeran\u010d, baby \u0161pen\u00e1t, celer\u2026cokoliv. V\u0161e spolu rozmixujete a v\u00e1\u0161 zdrav\u00fd zdroj energie je na sv\u011bt\u011b.Zlat\u00e9 ml\u00e9koSly\u0161eli jste u\u017e n\u011bkdy tento n\u00e1zev? Tento n\u00e1poj je opravdov\u00fdm zdrojem energie, vitam\u00edn\u016f a zdrav\u00ed. A nav\u00edc je vynikaj\u00edc\u00ed. K p\u0159\u00edprav\u011b budete pot\u0159ebovat ml\u00e9ko, nejl\u00e9pe rostlinn\u00e9 a ko\u0159en\u00ed. P\u0159edev\u0161\u00edm kurkumu, kter\u00e1 zbarv\u00ed ml\u00e9ko do zlatav\u00e9ho odst\u00ednu, odkud je i odvozen n\u00e1zev n\u00e1poje. D\u00e1le dopln\u00edte n\u00e1poj o sko\u0159ici a z\u00e1zvor. Pravideln\u00e9 pit\u00ed m\u00e1 pozitivn\u00ed vliv na procesy v mozku, psychickou pohodu a zabra\u0148uje z\u00e1n\u011bt\u016fm v t\u011ble.\u010cekankov\u00e1 k\u00e1vaTento n\u00e1poj je ide\u00e1ln\u00ed, pokud chcete poc\u00edtit chu\u0165 k\u00e1vy, ale z\u00e1rove\u0148 nechcete p\u0159ij\u00edmat kofein. U t\u011bchto n\u00e1poj\u016f v\u011bt\u0161inou zafunguje placebo efekt, tak\u017ee i bez obsahu kofeinu c\u00edt\u00edte, jak se v\u00e1m po vypit\u00ed zvedla hladina energie. \u010cekanka obsahuje spoustu vl\u00e1kniny, kter\u00e1 je d\u016fle\u017eit\u00e1 pro zdrav\u00e9 fungov\u00e1n\u00ed na\u0161ich st\u0159e. Ale pozor, u n\u011bkter\u00fdch jedinc\u016f m\u016f\u017ee konzumace vyvolat za\u017e\u00edvac\u00ed pot\u00ed\u017ee, p\u0159edev\u0161\u00edm nad\u00fdm\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm nahradit k\u00e1vu?","item":"https:\/\/www.grazo.cz\/cim-nahradit-kavu\/#breadcrumbitem"}]}]